The body heals with play, the mind heals with laughter, and the spirit heals with joy - Proverb
Omaha Yoga Bodyworks 200 Hour Certification - 2010
Prairie Star Home and Herbalist Program 2015 - Present
I have always been drawn to the Mind Body Spirit connection and a holistic lifestyle. I was first drawn to yoga, and after discovering all the benefits, I wanted to share this with others. In 2010 I completed a yoga certification at Omaha Yoga Bodyworks and began to explore other healing modalities like energy work and Reiki. Today I'm currently enrolled in Prairie Star herbalist program and so grateful to be learning here at 4Winds. I'm a true believer in a holistic approach to healing and know first hand how the impact is life changing.